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7 rules about help (7 R)

Our whole life is built on relationships with people, which are built on giving and receiving help. It is amazing how many problems, conflicts and grievances arise because people are embarrassed to offer their help or ask for it. They do not understand when to accept help and when the...

Truth and value orientations

What is the difference between truth and the truth? Why is truth not always the truth? "Everything we hear is an opinion, not a fact. Everything we see is a point of view, not the truth" (Marcus Aurelius) What is the difference between truth and the truth? Why is truth not always...

How to manage quality of life

Step 1 Answer the question: "What is quality of life for you? What are its components?" Quality of life consists of satisfaction with yourself and your activities in all spheres of life. Let's start with yourself. The first five components are formed from the states and characteristics of the inner core of the...